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The balanced diet chart

The balanced diet chart is a representation of a healthy diet chart that contains all the required nutrients. It includes all the food groups andRead More

Simple Ways to Plan a Healthy Diet

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Instead, it is about feeling good,Read More

Top 8 Mistakes Of Amateur Cooks

1.Cutting Using a Dull Knife When I first started cooking in kitchens, I discovered that nearly every one the knives I used could be horriblyRead More